{"title":"Probiotics During Antibiotics for Vaginal Health: Timing, Strains, and What the Evidence Says","slug":"probiotics-during-antibiotics-for-vaginal-health","tldr":"Taking probiotics during antibiotics for vaginal health, not just after, gives beneficial bacteria a better chance of maintaining microbiome resilience","excerpt":"Taking probiotics during antibiotics for vaginal health, not just after, gives beneficial bacteria a better chance of maintaining microbiome resilience","category":"Antibiotics & Recovery","publishedAt":"2026-07-12","canonicalUrl":"https://balancecomplex.com/blog/probiotics-during-antibiotics-for-vaginal-health","faqs":[],"references":[]}