{"title":"Best Foods for Your Vaginal Microbiome: Evidence-Based Diet Guide","slug":"foods-vaginal-microbiome","tldr":"Fiber, hydration, fermented foods, and realistic diet expectations next to probiotics.","excerpt":"Fiber, hydration, fermented foods, and realistic diet expectations next to probiotics.","category":"Vaginal Microbiome Health","publishedAt":"2026-03-18","canonicalUrl":"https://balancecomplex.com/blog/foods-vaginal-microbiome","faqs":[],"references":[]}