{"title":"Are Probiotics Safe During Pregnancy? What the Evidence Says About Vaginal Flora, Strains, and Smart Supplementation","slug":"are-probiotics-safe-during-pregnancy","tldr":"Are probiotics safe during pregnancy? Current evidence suggests oral Lactobacillus strains have a reassuring safety profile for most healthy pregnancies","excerpt":"Are probiotics safe during pregnancy? Current evidence suggests oral Lactobacillus strains have a reassuring safety profile for most healthy pregnancies","category":"Vaginal Microbiome Health","publishedAt":"2026-07-08","canonicalUrl":"https://balancecomplex.com/blog/are-probiotics-safe-during-pregnancy","faqs":[],"references":[]}