{"title":"Acidic Vaginal pH: What It Is, Why It Matters, and How to Support Natural Balance","slug":"acidic-vaginal-ph","tldr":"A healthy acidic vaginal pH sits between 3.8 and 4.5, sustained by Lactobacillus species that ferment glycogen into lactic acid . Vaginal pH naturally fluc","excerpt":"A healthy acidic vaginal pH sits between 3.8 and 4.5, sustained by Lactobacillus species that ferment glycogen into lactic acid . Vaginal pH naturally fluc","category":"Women's Probiotic Guide","publishedAt":"2026-06-29","canonicalUrl":"https://balancecomplex.com/blog/acidic-vaginal-ph","faqs":[],"references":[]}